Trauma does not discriminate against whom it will impact. It can impact anyone, regardless of gender, race, sexuality, or upbringing.

Depression is a common mental health issue that impacts men and women equally. It doesn't discriminate against age, gender, ethnicity, or se

Most people who aren't familiar with therapy don't realize that there are specific approaches to mental health issues. People generally unde

EMDR is one of the most popular and effective approaches for helping people heal from trauma. In fact, that is the reason why EMDR was found

Now more than ever, we’re living in times of change. The pandemic has shifted our understanding of the workforce. People have started to pri

Having friendships outside of your romantic relationship is normal and healthy. We should not expect our partners to meet our every single n

Happy marriages rarely end in divorce. Still, the end of a relationship is a loss that can come with its own kind of grief. You might be fee

To improve communication in your relationship, it’s important to learn what moments of communication are made up of. Bids, according to the

No matter their age, gender, or race, anybody can experience anxiety.

Communication is important in a relationship. Most often, a lack of communication between partners ends up causing conflict and tension with

Here it comes again...that same old argument that keeps playing like a broken record.

You've heard the term "They've got a lot on their plate." As women (and for some, mothers), our plates often pile up to precarious heights.